What should people with armpit odor pay attention to?
Armpit odor (also known as body odor) is a common physiological phenomenon, but many people are troubled by it because it may affect social interaction and quality of life. Here are some things to know and do about armpit odor to help you better manage the problem.
1. Causes of armpit odor
Underarm odor is mainly caused by the odor produced after the sweat secreted by the apocrine glands in the armpits is decomposed by bacteria. The following table summarizes the main causes of armpit odor:
| Cause | Description |
|---|---|
| Excessive secretion of apocrine glands | After puberty, the apocrine glands are active, and the sweat secreted contains proteins and lipids, which are easily broken down by bacteria. |
| Bacterial decomposition | The moist environment under the armpits breeds bacteria and produces odor after decomposing sweat. |
| genetic factors | People with a family history of armpit odor are more likely to develop armpit odor |
| Dietary effects | Spicy and greasy foods may aggravate armpit odor |
2. Daily precautions
The following are things patients with armpit odor should pay attention to in their daily lives:
| Things to note | Specific measures |
|---|---|
| keep clean | Shower every day, especially under your arms, using antibacterial soap |
| Wear breathable clothing | Choose cotton or breathable clothing and avoid synthetic fibers |
| Use antiperspirant | Choose antiperspirants containing aluminum salts to reduce sweat secretion |
| Adjust diet | Reduce the intake of spicy, onions, garlic and other irritating foods |
| Shave your armpits regularly | Armpit hair can easily breed bacteria, so shaving it regularly can reduce odor. |
3. Treatment methods
If daily care is not effective, consider the following treatments:
| Treatment | Description |
|---|---|
| drug treatment | Use antiperspirant or antibacterial ointment containing aluminum chloride |
| laser treatment | Laser destroys apocrine glands and reduces sweat secretion |
| surgical treatment | Removal of apocrine sweat glands, suitable for patients with severe underarm odor |
| Injection treatment | Injection of botulinum toxin to temporarily inhibit sweat gland secretion |
4. Psychological adjustment
Underarm odor may have a certain psychological impact. The following are suggestions for psychological adjustment:
| psychological adjustment methods | Description |
|---|---|
| Face the problem squarely | Underarm odor is a common phenomenon, there is no need to feel too inferior |
| seek support | Talk to relatives, friends or professionals to reduce psychological stress |
| Active treatment | Improve armpit odor and enhance self-confidence through scientific methods |
5. Summary
Although armpit odor is bothersome, it can be effectively improved with scientific care and treatment. Staying clean, adjusting your diet, choosing appropriate treatments, and paying attention to psychological adjustment can all help you better deal with underarm odor. If the symptoms are severe, it is recommended to seek medical treatment in time and seek professional help.
I hope this article can provide you with useful information and wish you a happy life!
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