What Chinese medicine can dispel wind and remove dampness? Analysis of 10 popular Chinese medicinal materials
Recently, traditional Chinese medicine to dispel wind and dehumidify has become a hot topic on social media and health forums. Especially with the high incidence of rheumatism during the change of seasons, netizens’ attention to natural therapies has increased significantly. The following is a topic on traditional Chinese medicine for dispelling wind and dehumidification, compiled based on the hot spots on the Internet in the past 10 days, and analyzed in detail for you through structured data.
1. Top 5 traditional Chinese medicinal materials for dispelling wind and dehumidification are hotly discussed on the Internet
| Ranking | Medicinal material name | Hot search index | Core functions |
|---|---|---|---|
| 1 | Qiang Huo | 987,000 | Dispersing cold, removing dampness, relieving numbness and relieving pain |
| 2 | Live alone | 852,000 | Dispelling wind and dampness, unblocking collaterals and joints |
| 3 | Clematis | 765,000 | Eliminate bones and eliminate rheumatism |
| 4 | Mulberry | 689,000 | Nourish liver and kidney, strengthen muscles and bones |
| 5 | Qin Geng | 624,000 | Reducing deficiency heat and clearing damp heat |
2. Comparison of commonly used clinical prescriptions for dispelling wind and dehumidification
| Prescription name | Composition of medicinal materials | Applicable symptoms | Contraindications for use |
|---|---|---|---|
| Duhuo Jisheng Soup | 15 flavors including Duhuo, Locust, Eucommia ulmoides, etc. | Cold pain in waist and knees, difficulty in flexion and extension | Use with caution in those with yin deficiency and excessive fire. |
| Qiang Huo Sheng Shi Tang | Qianghuo, Duhuo, Ligusticum and other 7 flavors | Severe head and body pain, shoulder and back pain | Pregnant women should use with caution |
| Sanbi Tang | 12 flavors including Astragalus, Dipsacus Dipsacus, Fragrance Root, etc. | Spasm of hands and feet, lack of Qi and blood | Disabled for colds and fever |
3. Answers to the questions about dehumidification that netizens are most concerned about
1.Q: How long does it take for traditional Chinese medicine to dispel wind and dehumidify to take effect?
A: It usually needs to be taken continuously for 2-4 weeks. For patients with chronic rheumatism, a 3-month course of treatment is recommended.
2.Q: Can I mix dampness-removing traditional Chinese medicine by myself?
A: Not recommended. Traditional Chinese medicine emphasizes syndrome differentiation and treatment. For example, Duhuo only treats dampness in the lower body, while Qianghuo focuses on the upper body and requires the guidance of a professional physician.
3.Q: What are the commonly used medicinal materials for dispelling dampness in medicinal diet?
A: We recommend coix seed (413,000 hot searches), Poria cocos (386,000 hot searches) and other medicinal and edible ingredients, which can be paired with ribs, winter melon and other stews.
4. Latest research data from experts
| research institute | findings | sample size | efficient |
|---|---|---|---|
| China Academy of Chinese Medical Sciences | The combination of Qianghuo and Duhuo can increase the analgesic effect by 40% | 1200 cases | 89.7% |
| Shanghai University of Traditional Chinese Medicine | Clematis extract inhibits the inflammatory factor IL-6 | animal experiments | Significant (p<0.01) |
5. Precautions for use
1. Some anti-fever medicines such as Aconite and Aconite need to be strictly processed and cannot be used raw.
2. Avoid eating cold, greasy food while taking the medicine
3. If symptoms of dryness and heat such as dry mouth and constipation occur, the dosage should be reduced
4. It is recommended to take it in the morning for better effect and to comply with the law of Yang Qi rising and hair growth.
Recently, the Douyin topic "#TCM小小tips" has been played 230 million times, and Xiaohongshu has more than 150,000 related notes, reflecting the continuous increase in modern people's recognition of traditional Chinese medicine. It is recommended that patients choose appropriate prescriptions based on their physical characteristics under the guidance of professional Chinese physicians to achieve the best effect of dispelling wind and removing dampness.
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