How to make cold noodles with alkaline water
On a hot summer day, a bowl of refreshing cold noodles can always whet your appetite. Alkaline water has become the preferred material for making cold noodles because of its unique taste and toughness. This article will introduce in detail how to make alkaline water cold noodles, and attach the hot topics and hot content on the Internet in the past 10 days to provide you with more inspiration.
1. How to make alkaline cold noodles
1.Prepare materials
| Material | Dosage |
|---|---|
| Alkaline water surface | 200g |
| Cucumber | 1 stick |
| carrot | half root |
| mung bean sprouts | 100g |
| tahini | 2 tablespoons |
| light soy sauce | 1 tablespoon |
| balsamic vinegar | 1 tablespoon |
| chili oil | Appropriate amount |
| minced garlic | 1 teaspoon |
| coriander | A little |
2.Production steps
| steps | Operation |
|---|---|
| 1 | Put the alkaline water into boiling water and boil for 3-5 minutes, remove it and rinse it with cold water, drain and set aside. |
| 2 | Cut cucumbers and carrots into shreds, blanch mung bean sprouts and drain. |
| 3 | Mix sesame paste, light soy sauce, balsamic vinegar, chili oil, and minced garlic into a sauce. |
| 4 | Mix noodles with vegetables, drizzle with sauce and sprinkle with cilantro. |
2. Hot topics on the Internet in the past 10 days
The following are the hotly discussed topics on the Internet in the past 10 days for your reference:
| Ranking | topic | heat index |
|---|---|---|
| 1 | Recommended food to cool off in summer | 98.5 |
| 2 | Healthy low-calorie diet trends | 95.2 |
| 3 | Homemade cold noodles tips | 92.7 |
| 4 | Nutritional value of alkaline water | 88.3 |
| 5 | Kuaishou recipe sharing | 85.6 |
3. Nutritional value of alkaline water
Alkaline water not only has a unique taste, but is also rich in a variety of nutrients:
| Nutritional information | Content (per 100g) |
|---|---|
| carbohydrates | 75g |
| protein | 10 grams |
| dietary fiber | 2 grams |
| Calcium | 30 mg |
| iron | 2 mg |
4. Creative combinations of cold noodles
In addition to the traditional sesame sauce cold noodles, you can also try the following creative combinations:
| Taste | Recommended ingredients |
|---|---|
| Hot and sour flavor | Kimchi, spicy millet, lemon juice |
| Thai style | fish sauce, lime, chopped peanuts |
| Japanese flavor | Wasabi, shredded seaweed, bonito flakes |
| Western style | Olive oil, balsamic vinegar, cherry tomatoes |
5. Tips
1. When boiling alkaline water, add a little salt to the water to increase the toughness of the noodles.
2. The noodles need to be drained thoroughly after being soaked in cold water, otherwise the adsorption of the sauce will be affected.
3. The sauce can be adjusted according to personal taste. If you like sweetness, add a little sugar.
4. The vegetables can be changed according to the seasons. For example, shredded bitter melon can be added in summer to clear away heat and relieve summer heat.
A bowl of refreshing alkaline water cold noodles not only satisfies the taste buds, but also brings a bit of coolness to the summer. I hope this article can provide you with practical methods and inspiration, and I wish you happy cooking!
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