How to make oil dough
In the past 10 days, hot topics on the Internet have mainly focused on food preparation, healthy eating and home cooking skills. Among them, pasta making has attracted much attention because it is easy to learn and nutritious. As one of the traditional Chinese noodles, oil-rolled noodles have become the focus of heated discussions recently due to their unique taste and production methods. This article will introduce in detail how to make oil-rolled noodles, and attach relevant data and steps to help you master this delicious pasta easily.
1. Basic introduction to oil-rolled noodles
Oil-rolled noodles are a kind of pasta that uses flour as the main raw material and is rolled with a rolling pin. It is characterized by chewy texture and rich aroma, suitable for matching with various seasonings and side dishes. The following are the basic materials and tools for oil rolling noodles:
| Materials/Tools | Dosage/specification |
|---|---|
| all-purpose flour | 500g |
| Warm water | 250ml |
| salt | 5 grams |
| edible oil | Appropriate amount |
| rolling pin | 1 stick |
| chopping board | 1 piece |
2. Steps for making oil-rolled noodles
1.Kneading noodles: Pour all-purpose flour into a basin, add salt, slowly pour in warm water, and stir while pouring until the flour forms a floc. Then knead it into a smooth dough with your hands, cover it with a damp cloth and let it rise for 30 minutes.
2.Roll out the dough: Place the rested dough on the chopping board, sprinkle with a little dry flour, and roll the dough into thin sheets with a rolling pin. Pay attention to evenness when rolling out the dough to avoid uneven thickness of the dough.
3.oil: Evenly apply a layer of cooking oil on the rolled dough sheet, making sure every part is covered. Applying oil can increase the toughness and aroma of the dough.
4.fold: Fold the oiled dough sheet from one end, and press gently on each folded layer to ensure that the dough sheets are tightly combined.
5.Cut into strips: Use a knife to cut the folded dough into even strips. The width can be adjusted according to personal preference.
6.Cook noodles: Put the cut noodles into boiling water, cook until they float, take them out, and drain in cold water.
3. Nutritional value of oil-made noodles
Oil-made noodles are not only delicious, but also rich in many nutrients. The following are the main nutrients per 100 grams of oil-made noodles:
| Nutritional information | Content |
|---|---|
| heat | 280 kcal |
| protein | 9 grams |
| fat | 5 grams |
| carbohydrates | 50g |
| dietary fiber | 2 grams |
4. Common combinations of oil-made noodles
Oil-made noodles can be paired with a variety of seasonings and side dishes. Here are a few common combinations:
| Matching method | Main materials |
|---|---|
| Spicy oil noodles | Chili oil, pepper powder, chopped green onion |
| Hot and sour oil noodles | Vinegar, chili oil, minced garlic |
| Rolling noodles with sesame oil | Bean paste, soy sauce, sesame paste |
5. Tips
1. The water temperature when kneading the dough should not be too high to avoid damaging the gluten structure.
2. Sprinkle dry flour on the chopping board when rolling out the dough to prevent it from sticking.
3. There should be enough water when cooking noodles to prevent noodles from sticking to the pot.
4. You can make more oil-rolled noodles at one time, store them in the refrigerator, and eat them as you go.
With the above steps and tips, you can easily make delicious oil-based dough at home. Whether as a staple food or a snack, oil rolled noodles can satisfy your taste buds. Come and try it!
check the details
check the details
en
