How to make bone soup hot pot
In the past 10 days, among the hot topics and content on the entire Internet, food topics still occupy an important position, especially with the coming of winter, hot pot has become the focus of everyone's attention. Bone broth hot pot is very popular because of its rich nutrition and delicious taste. This article will introduce in detail how to make bone broth hot pot, and attach relevant data and steps, so that you can easily enjoy the delicious food at home.
1. The hot topic background of bone soup hot pot
According to recent search data on the entire Internet, the discussion of bone soup hot pot continues to rise. The following is the search volume statistics of related topics in the past 10 days:
| keywords | Search volume (times) | Hot trends |
|---|---|---|
| Bone broth hot pot | 12,500 | rise |
| Homemade hotpot base | 8,700 | stable |
| Winter health hotpot | 15,200 | rise |
It can be seen from the data that the search volume for health hot pot and bone soup hot pot has increased significantly in winter, indicating that people have strong demand for healthy and delicious hot pot.
2. Ingredients for making bone soup hot pot
To make bone soup hotpot, you need to prepare the following ingredients, and the specific dosage can be adjusted according to the number of people:
| Material | Dosage | Remarks |
|---|---|---|
| Pork or beef bones | 500g | It is recommended to choose bones with marrow |
| ginger | 3 slices | Remove fishy smell and enhance flavor |
| green onions | 1 stick | Cut into sections for use |
| cooking wine | 2 tablespoons | Remove the fishy smell |
| clear water | 1.5 liters | Adjust according to pot size |
| Side dishes (such as tofu, vegetables, meat, etc.) | Appropriate amount | Choose according to personal preference |
3. How to make bone soup hot pot
The following are the detailed steps for making bone broth hot pot to ensure the soup base is delicious and delicious:
1. Prepare bone broth base
Wash the pork or beef bones, put them into a pot, add cold water, bring to a boil over high heat and skim off the foam. Add ginger, scallions and cooking wine, reduce heat and simmer for 2-3 hours until the soup is thick and white in color.
2. Strain the soup base
Strain the stewed bone broth to remove bones and impurities, leaving a clear soup base. If you like a richer taste, you can use it directly without filtering.
3. Seasoning
Add appropriate amount of salt, chicken essence or pepper to taste according to personal taste. If you like spicy taste, you can add chili pepper and Sichuan peppercorns.
4. Prepare side dishes
Wash and cut the side dishes and place them on a plate. Common side dishes include tofu, mushrooms, vegetables, beef slices, etc.
5. Cook hot pot
Pour the seasoned bone broth into a small hot pot, bring to a boil, add the side dishes, cook and enjoy.
4. Nutritional value of bone soup hot pot
Bone broth hot pot is not only delicious, but also rich in nutritional value. Here are the key nutrients in bone broth:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 3.5 grams | Enhance immunity |
| Calcium | 120 mg | Strong bones |
| collagen | 2.8 grams | Beauty and beauty |
5. Tips
1. When stewing bone soup, you can add a little vinegar to help dissolve calcium and increase the nutritional value of the soup.
2. The side dishes can be flexibly adjusted according to the season and personal preferences. In winter, it is recommended to add more root vegetables.
3. Bone broth can be stewed in advance, stored in the refrigerator, and reheated when used, which is convenient and quick.
Through the above steps, you can easily make delicious and nutritious bone broth hot pot at home. Whether it's a family dinner or a gathering of friends, this hot pot dish can bring you warmth and satisfaction.
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