How to use red yeast rice to cook meat
Red yeast rice is a traditional natural fermented food ingredient that not only adds unique color and flavor to dishes, but also has potential health benefits. In recent years, the application of red yeast rice in cooking has attracted much attention, especially the method of cooking meat with red yeast rice has become a hot topic. This article will introduce in detail how to use red yeast rice to cook meat, and attach the hot content from the entire Internet in the past 10 days for reference.
1. Basic usage of red yeast rice for cooking meat
The core of cooking meat with red yeast rice is to use the natural pigments and fermented flavor of red yeast rice to add a ruddy color and unique taste to the meat. Here are the specific steps:
| steps | Operating Instructions |
|---|---|
| 1. Prepare materials | 20 grams of red yeast rice, 500 grams of pork/beef, 3 slices of ginger, 1 spoon of cooking wine, appropriate amount of salt |
| 2. Red yeast rice processing | Soak the red yeast rice in water for 30 minutes, then filter and retain the rice water. |
| 3. Blanch meat | After the meat is cut into pieces, put it in the pot under cold water, add cooking wine and blanch it to remove the fishy smell. |
| 4. Stew | Put the meat, red yeast rice water and ginger into a casserole, bring to a boil over high heat, then reduce to low heat and simmer for 1 hour |
| 5. Seasoning | Finally, add salt to taste and reduce the juice. |
2. Reference for hot topics on the entire network in the past 10 days
The following are recent hot content related to red yeast rice and cooking on the Internet:
| Date | hot topics | heat index |
|---|---|---|
| 2023-11-01 | New findings on the health benefits of red yeast rice | 8.5 |
| 2023-11-03 | Modern applications of traditional fermented foods | 7.8 |
| 2023-11-05 | Innovative uses of red yeast rice in meat cooking | 9.2 |
| 2023-11-07 | The trend of replacing artificial colors with natural colors | 8.7 |
| 2023-11-09 | An easy way to make red yeast rice at home | 7.5 |
3. Things to note when cooking meat with red yeast rice
1.Red yeast rice dosage control: Excessive use may cause a bitter taste, it is recommended to use 15-20 grams of red yeast rice per 500 grams of meat
2.soaking time: Red yeast rice needs to be fully soaked to release the pigment and flavor substances
3.Pair with ingredients: Can be paired with star anise, cinnamon and other spices, but not too much to avoid covering up the original flavor of red yeast rice
4.Special groups: Pregnant women and those taking blood-lipid-lowering drugs should be careful when consuming red yeast rice products.
4. Innovative ways to cook meat with red yeast rice
1.Braised Pork with Red Yeast Rice: Add red yeast rice water to the traditional braised pork recipe to make the color redder and brighter
2.Braised beef with red yeast rice: Use red yeast rice water as the marinade base to give beef a unique flavor
3.Steamed Pork Ribs with Red Yeast Rice: Steam red yeast rice and pork ribs together, healthy and delicious
4.Red Yeast Rice BBQ: Red yeast rice water as part of barbecue marinade
5. Selection and preservation of red yeast rice
| Project | Main points |
|---|---|
| Purchasing criteria | Choose high-quality red yeast rice with uniform color, no mildew, and no odor. |
| Save method | After sealing, store it in a cool and dry place. It can be refrigerated to extend the shelf life. |
| shelf life | 12 months unopened, recommended to be used within 6 months after opening |
| Quality identification | After soaking high-quality red yeast rice, the water will turn dark red and there will be no sediment. |
Pork cooked with red yeast rice is not only a delicious dish, but also a perfect combination of traditional wisdom and modern healthy eating concepts. By using red yeast rice rationally, we can enjoy more health benefits while enjoying delicious food. I hope the introduction in this article can help you better master the skills of cooking meat with red yeast rice and cook delicious and nutritious dishes for your family.
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