How to make cold yuba

How to make cold yuba: a summer delicacy hotly discussed on the Internet

In the past 10 days, "cold yuba" has become a hot topic on major social platforms, especially in discussions about summer recipes to relieve the heat. Data from Weibo, Xiaohongshu, Douyin and other platforms show that searches for cold yuba have increased by 35% month-on-month, and many food bloggers and housewives have shared innovative ways to make this dish. This article will combine the hot spots on the Internet to introduce you to the preparation method of cold yuba in detail, and attach structured data to help you get started easily.

1. Preparation steps of cold yuba

Cold yuba is a simple, easy-to-make, nutritious cold dish, especially suitable for summer consumption. Here are the detailed steps:

1.Prepare materials: Beancurd stick, cucumber, carrot, coriander, minced garlic, chili oil, light soy sauce, vinegar, sugar, salt, sesame oil.

2.Processing yuba: Soak the yuba in warm water for about 20-30 minutes until completely soft. After soaking, cut into sections, drain and set aside.

3.Side dish processing: Shred cucumber and carrot, cut coriander into sections, mince garlic and set aside.

4.Prepare sauce: Mix light soy sauce, vinegar, sugar, salt, chili oil, and sesame oil and stir evenly.

5.Mix well and serve on a plate: Put the yuba, cucumber shreds, carrot shreds, coriander and minced garlic into a large bowl, pour in the sauce, mix well and serve on a plate.

2. Hot topic data on the entire network

The following are hot topics and related data about cold yuba in the past 10 days:

3. Nutritional value of cold yuba

Bean curd is a soybean product, which is rich in protein, calcium, iron and other nutrients. It is especially high in plant protein and is suitable for vegetarians and fitness people. The following are the main nutrients of cold yuba (per 100 grams):

4. Sharing of innovative practices by netizens

According to the hot discussion on the Internet, many netizens have made innovative improvements to cold yuba. The following are some popular methods:

1.Spicy version: Add pepper oil and chili powder to the sauce to enhance the spicy taste.

2.Sweet and sour version: Increase the proportion of vinegar and sugar, suitable for people who like sweet and sour taste.

3.Low card version: Reduce the amount of sesame oil and sugar, use lemon juice instead of part of the vinegar, and lower the calories.

4.Creative side dishes: Add fungus, peanuts or kelp shreds to enrich the taste and nutrition.

5. Why does cold yuba become popular?

The reason why cold yuba has become a hot topic recently is mainly due to the following reasons:

1.Summer cooling needs: The temperature is high in summer, and cold dishes have become the first choice on the dining table. Cold yuba is refreshing and appetizing, in line with seasonal needs.

2.healthy eating trends: As a high-protein and low-fat ingredient, yuba is in line with modern people’s pursuit of healthy diet.

3.Simple and easy to make: The preparation steps are simple, suitable for busy office workers and kitchen novices.

4.Social platform promotion: Food bloggers’ sharing and netizens’ interactions further increased the popularity of the topic.

Conclusion

Cold yuba is not only a delicious home-cooked dish, but also a healthy choice to cool down in summer. Through the introduction of this article, I believe you have mastered the production method. You may wish to try it and innovate according to your own taste. If you have more interesting improvements, please share them in the comment area!