How to make fish skin delicious
Among the hot topics on the Internet recently, food production has always been the focus of netizens, especially how to turn waste ingredients into treasure. As a high-protein, low-fat ingredient, fish skin has become so popular on major social platforms and food communities in the past 10 days. This article will give you a detailed introduction to various delicious ways to make fish skin based on the hot spots across the Internet, and attach structured data for reference.
1. Hot topics related to fish skin in the past 10 days across the Internet
| platform | hot topics | amount of discussion |
|---|---|---|
| #100 ways to eat fish skin# | 128,000 | |
| Douyin | "Crispy Fried Fish Skin" Tutorial | 35.6 million views |
| little red book | Fish skin weight loss recipe | 52,000 collections |
| Station B | [Old Rice Bones] Fish Skin Dishes | 893,000 views |
2. Nutritional value of fish skin
Fish skin is rich in collagen and a variety of trace elements and is a high-quality ingredient for beauty and beauty. According to nutritionist analysis, 100 grams of fish skin contains:
| Nutritional information | Content |
|---|---|
| protein | 28.5g |
| fat | 3.2g |
| collagen | 15g |
| Calcium | 120mg |
3. The classic method of making fish skin
1. Crispy fried fish skin
This is the most popular method on Douyin recently: wash and drain the fish skin, marinate it with salt and pepper for 10 minutes, coat it in starch and fry it at 160°C until golden and crispy. Sprinkle with chili powder or cheese powder to taste.
2. Salad fish skin
Traditional Guangdong recipe: Blanch the fish skin and cut into shreds. Add coriander, minced garlic, chili oil, light soy sauce and balsamic vinegar and mix well. Refrigerate for 1 hour to make it more delicious.
3. Fish Skin Hotpot
Innovative Sichuan way of eating: Thickly cut fish skin in hot pot, ready to eat in 3-5 seconds, with a chewy texture.
4. Fish skin dishes with regional characteristics
| area | Featured practices | Key steps |
|---|---|---|
| Shunde, Guangdong | Fish skin porridge | Simmer for 2 hours |
| Changsha, Hunan | Stir-fried fish skin | Fry over high heat for 30 seconds |
| Qingdao, Shandong | Fish skin dumplings | fish skin instead of dough |
| Taiwan | Fish skin braised pork rice | Braised for 2 hours for flavor |
5. Tips on purchasing and handling fish skin
1. Choose fresh fish skin: bright color, no smell, good elasticity
2. Treatment points: first scrub with salt to remove mucus, and then soak with vinegar to remove the smell.
3. Storage method: refrigerate for no more than 2 days, freeze for 1 month
6. Collection of creative eating methods from netizens
Organized according to Xiaohongshu’s popular posts:
- Fish skin crisps with beer
- Fish skin sushi roll
- Fish skin pancake fruit
- Fish skin salad
- Fish skin soup dumplings
Conclusion:
Fish skin is not only rich in nutrients, but also can be cooked in a variety of ways. From traditional cuisine to internet celebrity eating methods, fish skin is gradually becoming the new favorite in the food world. It is recommended to choose the method that suits your personal taste and enjoy this delicious and healthy delicacy.
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